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Channel: The Psych Life » Sleep
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Lucid Dreaming: The Art of Inception

Dream a Little Dream Why do we dream? What do our dreams mean? Can we control our dreams?  Lucid dreaming is the ability of becoming aware that you are in a dream. There are five stages of sleeping in...

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What’s All The Fuss With This Sleep Thing, Anyway?

Sleep has been a mystery to many scientist for hundreds, possibly thousands, of years. There have been many theories, from early thoughts of inactivity to newer ideas about brain plasticity. However,...

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The Dreams That We Dream

Ever have that bizarre dream when the boy you had the biggest crush on since 6th grade asks you to prom, but you realize that in your dream you are full on naked? Or have you ever had that terrifying...

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Night Sufferers

Nightmares are a large portion of my life. One morning, I awoke with a cord wrapped around my neck. My hands tugged on the ends of the cord to tighten it. I couldn’t remember why I had the cord wrapped...

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The College Student’s Battle for Sleep: Combating Insomnia

Have you ever stayed up studying for an exam or writing a paper into the middle of the night wishing for sleep? Only to be wide awake after your task, counting the hours until you have to drag yourself...

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The Purpose of Dreaming

Have you ever woken up in the morning after having a strange dream and asked yourself, “what was that all about?” We have all been there, but do any of us have the answer? As it turns out, there are...

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When Nightmares Are Ever-Flowing

Don’t you just love experiencing nightmares all the time? Yeah I don’t either. I’ve been arrested by such elaborate, frightening nightmares every now and then and I must say it is exhausting. One night...

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